Beginning T’ai Chi Ch’uan
You can also use any handouts from any assignment and ideas from your journal entries.
The task: Construct a written explanation of the T’ai Chi Ch’uan (The Form) from Preparation to Single Whip. Write out instructions for the T’ai Chi Ch’uan form from Preparation, Commencement, Ward-Off Left, Grasp Birds Tail: Ward off Slantingly Flying, Pullback, Press, and Push to the end of Single Whip as if you were performing them. The notations must be your own. Do not submit any notes from any outside sources!!! Be as detailed as possible
In your instructions make sure you address and explain each of the following elements along with any other insights with regards to how the prinicples help shape and enhance the practice. Include notes on:
Included in the packet are images of the form and a list of the princples.
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